By healthygirlkitchen.com
Crispy Vegan Air-Fryer Wontons
Instructions
Prep:25minCook:5min
Make crispy wontons at home in your air-fryer and they only take 5-minutes. 100% plant-based, delicious and easy to make.
Updated at: Thu, 21 Nov 2024 12:27:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat4.4 g (6%)
Carbs41.1 g (16%)
Sugars12.9 g (14%)
Protein11.1 g (22%)
Sodium1695.1 mg (85%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgreen cabbage
I use
0.5onion
diced
2carrots
large, chopped, chopped as small as possible
0.5 packageextra firm tofu
2 Tbspsoy sauce
or coconut aminos
1 Tbsprice vinegar
1 tsptoasted sesame oil
optional, omit if you're oil-free
½ tspginger
½ tspgarlic powder
20wonton wrappers
I found vegan wonton wrappers at my local store
4 Tbspcoconut aminos
2 Tbspsoy sauce
2 Tbspmaple syrup
½ tspchili garlic sauce
optional for spice or sub red chili flakes
1 tsptoasted sesame oil
or sesame paste, use sesame paste if you're oil-free
Instructions
View on healthygirlkitchen.com
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Notes
4 liked
0 disliked
Delicious
Crispy
Easy
Go-to
Kid-friendly
