By rickbayless.com
Grilled Fish with Ancho-Tamarind Sauce and Eggplant - Rick Bayless
Updated at: Thu, 27 Aug 2026 01:08:25 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories3210.6 kcal (161%)
Total Fat113 g (161%)
Carbs349.7 g (134%)
Sugars185.1 g (206%)
Protein229.4 g (459%)
Sodium1440.3 mg (72%)
Fiber74.7 g (267%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5 poundtamarind pods
fresh, outer shell and strings removed
4 ouncesdried ancho chiles
stemmed, seeded and torn into flat pieces
1 headgarlic
broken apart, leaving the cloves unpeeled
2 inchcinnamon stick
piece, preferably Mexican canela, roughly broken
1 teaspoondried oregano
preferably mexican
½ teaspoonwhole black peppercorns
½ cupraisins
4 tablespoonsolive oil
divided use, plus extra for coating the fish
salt
¼ cuppiloncillo
Mexican raw sugar, finely chopped, or dark brown sugar
6 x 6 ouncefish fillets
meaty, such as cobia, halibut, sea bass
1red onion
large, cut in half and then into 1/4-inch slices
2 poundseggplant
cut into 1/2-inch cubes, a variety of types of eggplant is delicious here
½ cupalmonds
toasted sliced or slivered
1 cupbaby arugula
or cilantro leaves
Instructions
View on rickbayless.com
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