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By Food52
Kasha Varnishkes
Instructions
Prep:30minCook:1h 30min
Kasha varnishkes is a Jewish comfort recipe at its finest—carbs on carbs!—with toasty buckwheat and bow-tie noodles, green onions, mushrooms, and herbs.
Updated at: Thu, 23 Jan 2025 08:28:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
32
High
Nutrition per serving
Calories493 kcal (25%)
Total Fat18.8 g (27%)
Carbs70 g (27%)
Sugars10.5 g (12%)
Protein13.1 g (26%)
Sodium2801.6 mg (140%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonskosher salt
divided, plus more as needed
1 ¼ cupskasha
roasted buckwheat groats
7 tablespoonsextra-virgin olive oil
or schmaltz or butter, divided, plus more as needed
3yellow onions
large, chopped
2 pinchesfreshly ground black pepper
plus more to taste
10 ouncesbaby bella mushrooms
thickly sliced
0.5 poundbow-tie noodles
farfalle
2garlic cloves
large, finely chopped or microplaned
¾ cupflat-leaf parsley
chopped
¼ cupchives
chopped
Instructions
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