By zuckerjagdwurst.com
Veganer Bauerntopf
Instructions
Cook:40min
Updated at: Thu, 21 Nov 2024 15:26:15 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
47
High
Nutrition per serving
Calories695.8 kcal (35%)
Total Fat5.1 g (7%)
Carbs99.1 g (38%)
Sugars21.5 g (24%)
Protein72.4 g (145%)
Sodium716.2 mg (36%)
Fiber31.3 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
750gmehligkochende kartoffeln
2rote paprikaschoten
3Karotten
200glauch
2zwiebeln
2knoblauchzehen
500gveganes Hack
2 eledelsüßes paprikapulver
1 tlrosenscharfes paprikapulver
2 ELTomatenmark
600mlgemüsebrühe
200gpassierte tomaten
0.5 tlmuskat
0.5 TLMajoran
0.5 tlthymian
pflanzenöl
salz
pfeffer
petersilie
vegane crème fraîche
Instructions
View on zuckerjagdwurst.com
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Notes
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