By gingerwithspice.com
Healthy Maple Pumpkin Scones
Instructions
Prep:30minCook:20min
Healthy Maple Pumpkin Scones are the new perfect brunch dish for fall! They are tender and flaky but with a little more nutrition and body.
Updated at: Thu, 21 Nov 2024 03:34:25 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories323.9 kcal (16%)
Total Fat13.3 g (19%)
Carbs48.1 g (18%)
Sugars14.2 g (16%)
Protein5.8 g (12%)
Sodium320.6 mg (16%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupwhole wheat flour
½ cupoats
I used a mix of 30 grams oat flour and 20 grams oats
½ cupspelt flour
½ cupmaple syrup
2 ½ teaspoonsbaking powder
½ teaspoonsalt
½ cupbutter
cold
½ cupbuttermilk
cold
1 cuppumpkin puree
1 tablespoonpumpkin pie spice
1 teaspoonpure vanilla extract
½ cupcranberries
roughly chopped, Optional, I thawed frozen cranberries
Instructions
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