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By honest-food.net
Salmon Chowder
Instructions
Prep:20minCook:1h
You can use any salmonid fish for this recipe... actually, you can use any fish -- except for something like sardines, mackerel or bluefish. Serve with crusty sourdough bread and a hoppy beer or crisp white wine. Oh, and this chowder is actually better the next day; just heat it up very slowly on the stovetop. Don't let it boil.
Updated at: Thu, 20 Feb 2025 03:08:23 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories427.2 kcal (21%)
Total Fat26.1 g (37%)
Carbs25.3 g (10%)
Sugars6.2 g (7%)
Protein19.7 g (39%)
Sodium837.1 mg (42%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 poundssalmon heads
fins and bones, gills removed

salt

1onion
chopped

2carrots
chopped

2celery stalks
chopped

1 cupwhite wine

1 handfuldried mushrooms
preferably matsutake

2bay leaves

0.25 poundbacon
thick

1 cupyellow onion
chopped, or white

1.5 poundspotatoes
peeled and diced

5 cupsfish broth
or 4 cups chicken broth plus 1 to 2 cups water

1 poundsskinless boneless salmon
cut into chunks

1 cupcorn
fresh or thawed

⅔ cupheavy cream

black pepper
to taste

2 tablespoonsfresh dill
chopped, or chives, for garnish
Instructions
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Notes
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Delicious
Makes leftovers
One-dish
Special occasion