By search.app
Green Bean Curry
Instructions
Prep:15minCook:50min
This green bean curry is made with fresh green beans simmered with tomatoes, potatoes and spices. It's comforting, flavor-packed, and easy to make!
Updated at: Sat, 16 Nov 2024 09:04:18 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat4.7 g (7%)
Carbs28.7 g (11%)
Sugars5.9 g (7%)
Protein5.2 g (10%)
Sodium608.1 mg (30%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
1onion
medium, diced
3garlic cloves
minced
2 teaspoonsginger
freshly grated
2 teaspoonsgaram masala
1 teaspoonground cumin
¼ teaspoonground turmeric
1 ½ cupsvegetable broth
12 ouncesfresh green beans
cut into 2-inch pieces
12 ouncesyellow potatoes
quartered
1 x 14.5 ouncediced tomatoes
can
2 tablespoonstomato paste
salt
to taste
pepper
to taste
¼ cupfresh cilantro
chopped
rice
cooked, for serving
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers
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