Black Bean Fudge Brownies With Sweet Potato Caramel

Name: Black Bean Fudge Brownies With Sweet Potato Caramel
Cook time: 30 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup medium diced sweet potato; 1/4 cup raw almond butter; 2 tablespoons maple syrup; A generous pinch freshly cracked Himalayan salt; 2 cups cooked black beans (or canned); 6 large Medjool dates, soaked for 30 minutes in warm water; 1/4 cup steamed sweet potato; 1/4 maple syrup; 1/2 cup unsweetened cocoa powder; 3 tablespoons hemp seeds; 2 tablespoons buckwheat flour; 1 teaspoon baking powder; 1 teaspoon vanilla extract; 1/4 teaspoon Himalayan or sea salt; Caramel (recipe above)

Instructions

Cook:30min

Black beans and Medjool dates create an incredibly fudgy, gluten-free brownie base, elevated by a rich, swirled sweet potato caramel. A surprisingly wholesome.

Updated at: Sun, 20 Sep 2026 08:26:12 GMT