By menupan
콩나물해물겨자무침
영양가 풍부한 해물로 아삭한 콩나물을 무쳐보세요. 음 정말 색다른 맛이랍니다.
Updated at: Sat, 26 Sep 2026 19:11:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories107.2 kcal (5%)
Total Fat4.3 g (6%)
Carbs12.1 g (5%)
Sugars7.5 g (8%)
Protein6.1 g (12%)
Sodium1613.7 mg (81%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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