Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories223.1 kcal (11%)
Total Fat6.9 g (10%)
Carbs33.4 g (13%)
Sugars16.7 g (19%)
Protein10.8 g (22%)
Sodium7800.7 mg (390%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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