By rhubarbandcod.com
Smashed White Bean Toast with Garlic Scape Pistou
Instructions
Prep:20minCook:15min
This Smashed White Bean Toast features lemony white beans draped over toast topped with a vibrant Garlic Scape Pistou, fresh basil leaves, and chive blossoms.
Updated at: Thu, 05 Nov 2026 11:31:52 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
32
High
Nutrition per serving
Calories616.6 kcal (31%)
Total Fat24.7 g (35%)
Carbs76.9 g (30%)
Sugars3.2 g (4%)
Protein26.2 g (52%)
Sodium1411.2 mg (71%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
3cloves garlic
minced
2 x 540mlwhite beans
drained and rinsed
½ cupwater
1 rindParmigiano Reggiano
3bay leaves
1lemon juiced
fresh ground pepper
6garlic scapes
coarsely chopped
½ cupfresh chives
coarsely chopped
1 ½ cupsfresh basil
tightly packed
1 tspsalt
¼ cupolive oil
4slices of bread
thick, toasted
Fresh basil leaves
for sprinkling
Chive blossoms
torn, for sprinkling
Instructions
View on rhubarbandcod.com
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