By iheartumami.com
Whole30 Plant-Based Dinner Curry Recipe
Instructions
Prep:15minCook:5min
Whole30 Plant-Based Dinner Curry is vegan vegetarian friendly. This Whole30 vegan dinner tastes creamy and made in a sheet pan delicious! Active cook time: about 25-30 mins.
Updated at: Thu, 21 Nov 2024 15:59:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories480.9 kcal (24%)
Total Fat23.8 g (34%)
Carbs65.9 g (25%)
Sugars28.2 g (31%)
Protein5.6 g (11%)
Sodium470.2 mg (24%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
12 ozcauliflower florets
8.5 ozcarrots
medium size
16.5 ozzucchini
large
12 ozyellow squash
large
¼ cupolive oil
1 tspcoarse sea salt
plus more to taste
¼ tspground black pepper
2 Tbspolive oil
0.5 ozgarlic clove
chopped, large
3 ozshallot
chopped, large
0.6 ozginger
chopped
1 tspturmeric
1 tspcoriander
1 tspcumin powder
14 ozfull fat coconut milk cream
1 ½ Tbspalmond butter
or sunbutter, cashew butter
1 Tbsptamarind concentrate
or lime juice to taste
Instructions
View on iheartumami.com
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