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By sbs.com.au
Green cabbage and coconut mallung
Instructions
Prep:10minCook:10min
This is a swift and easy side dish to make. The cabbage is crunchy and the turmeric gives a lovely earthy flavour and turns it all an excellent shade of yellow. Perfect as part of a curry meal but also very appropriate served with a chargrilled piece of fish.
Updated at: Sat, 30 Mar 2024 12:40:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories162.6 kcal (8%)
Total Fat13.4 g (19%)
Carbs10.1 g (4%)
Sugars4.1 g (5%)
Protein2.7 g (5%)
Sodium217.6 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspghee
2french shallots
medium, finely sliced
3garlic cloves
small, roughly bashed
1 tspbrown mustard seeds
⅓ cupcurry leaves
⅓ cupfresh coconut
grated
1long green chilli
cut into thin rounds on an angle
1 Tbspmaldive fish
ground
½ tspground turmeric
300ggreen cabbage
cut into 3 cm strips
lime juice
salt
black pepper
to season
Instructions
View on sbs.com.au
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