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By savorthebest.com
Lamb and Vegetable Soup
Instructions
Prep:30minCook:3h
Lamb and vegetable soup is a one-pot meal that is similar to an Irish stew. Chunks of lean lamb, and hearty vegetables, this traditional Irish soup would be served with a brown bread or Irish soda bread.
Updated at: Thu, 20 Feb 2025 10:27:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories398.1 kcal (20%)
Total Fat24.8 g (35%)
Carbs19.4 g (7%)
Sugars6.5 g (7%)
Protein19.6 g (39%)
Sodium1340.5 mg (67%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

2 poundslamb shoulder
or leg cut in 1-inch cubes

1onion
large, chopped
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2leeks
sliced, white and light green only

1fennel bulb
large, cored and chopped

3garlic cloves
crushed or finely chopped

8 cupschicken broth
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1 cupwhite wine

1 x 14.9 ozdiced tomatoes
can

4 sprigsfresh thyme
tied with string
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2bay leaves

1 teaspoonsalt

¼ teaspoonblack pepper

1 poundyellow waxy potatoes
small, halved

3carrots
sliced 1/2-inch thick

Fresh thyme sprigs
or chopped fresh parsley, to garnish
Instructions
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