By sailusfood.com
Vankaya Kobbari Karam - Stuffed Brinjal
Instructions
Prep:15minCook:35min
A classic Andhra style stuffed brinjal recipe, Vankaya Kobbari Karam. Tender purple brinjals, fresh coconut, fresh coriander and spices go into its making.
Updated at: Thu, 21 Nov 2024 12:25:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories171 kcal (9%)
Total Fat15 g (21%)
Carbs10.3 g (4%)
Sugars5.2 g (6%)
Protein1.9 g (4%)
Sodium203.9 mg (10%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.25 kgsbrinjals
small, purple, or green, make a long + slit length wise keeping stack intact
1.5 tspstamarind
mixed in 1/4 cup water
1 tspjaggery
2 tbspsoil
fresh coriander leaves
for garnish
⅓ cupfresh coconut
grated
3green chilies
¼ cupcoriander leaves
packed
½ tspcumin seeds
0.5 "cinnamon stick
1 tspghee
vegans can omit
salt
to taste
1 sprigcurry leaves
¼ tspasafoetida
1dry red chili
tear and de-seed, optional
Instructions
View on sailusfood.com
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