![Baboneng Williams](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1656397238/custom_upload/f320eab970d7fcf734ce45b878638d97.jpg)
By Baboneng Williams
Curry carrot and bell pepper noodles
7 steps
Prep:30minCook:20min
Quick and easy way to spice up your dinner
Updated at: Thu, 17 Aug 2023 02:55:51 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
100
High
Nutrition per serving
Calories1219.2 kcal (61%)
Total Fat26.4 g (38%)
Carbs208.8 g (80%)
Sugars24.2 g (27%)
Protein38.3 g (77%)
Sodium2524.8 mg (126%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![2 packets of Noodles](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
2 packetsNoodles
![2 cups of hot water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 cupswater
hot
![1 teaspoon paprika spice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspoonpaprika spice
![1 teaspoon of chilli flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
1 teaspoonchilli flakes
![Half a teaspoon of black pepper corn](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonblack pepper corn
![2 teaspoon of crushed garlic](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 teaspoongarlic
crushed
![1 whole onion, sliced in half](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1whole onion
sliced in half
![1 whole bell pepper, sliced into thin Juliet slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
1whole bell pepper
sliced into thin Juliet slices
![3 whole carrots,peeled and cut into thin Juliett slices](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
3whole carrots
peeled and cut into thin Juliett slices
![2-3 tablespoon of butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonbutter
![Half a tablespoon-1 tablespoon of canola oil, for stir frying](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
½ tablespooncanola oil
for stir frying
![2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 teaspoonsalt
![1 teaspoon of parsley, dried or fresh](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
1 teaspoonparsley
dried or fresh
![4 tablespoons of chutney](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981066/custom_upload/90f6720438018ff4931a9509950e6fc2.jpg)
4 tablespoonschutney
![1 cup of hot noodle water, to help with the blending](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
1 cupnoodle water
hot, to help with the blending
![1 teaspoon of Durban curry spice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764791/graph/fooddb/c13ffef497d1b96d84f622bf8f3f8690.jpg)
1 teaspoonDurban curry spice
Instructions
Step 1
-Start by smoking your paprika, black pepper and chilli flakes on a hot pan. Smoke only until brown(Max5-Min)
![Frying Pan](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/FRYING_PAN.png)
![paprika spice](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
![chilli flakes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
![black pepper corn](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
Step 2
Remove the pan smoked spices and leave some for flavouring the oil. In the same hot pan add oil and heat up to a hight temp
![Frying Pan](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/FRYING_PAN.png)
![Spatula](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864966/custom_upload/Spatula.png)
![Wooden Spoon](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416651/custom_upload/7925a39aa09c752132dda91a50ec9b73.jpg)
![Wok](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416650/custom_upload/7a840fef3144a616c6316f8b863316a7.jpg)
![canola oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
Step 3
Add first your bell pepper and saute for 2 minutes. Followed by sliced onions and saute some more. Add garlic, 1 tablespoon of butter, salt, half of the pan smoked spices and saute some more
![Pan](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416593/custom_upload/0fd2f84dc934cdfe6b89dd6bd35876a5.jpg)
![paprika spice](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
![chilli flakes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
![black pepper corn](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
![whole onion](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
![whole bell pepper](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764593/graph/fooddb/b741c1016dbf3110adbb66db879f87bf.jpg)
![salt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
Step 4
Add your carrots and saute only for 3 minutes as to not overcook the ingredients. Add your chutney, parsley and the rest of smoked spices. Add a little bit of hot water if you feel like your ingredients are about to stick into the pan
![Frying Pan](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/FRYING_PAN.png)
![paprika spice](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
![chilli flakes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
![black pepper corn](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
![whole carrots](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
![chutney](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981066/custom_upload/90f6720438018ff4931a9509950e6fc2.jpg)
Step 5
Meanwhile, put your noodles in your 2 cups of water to start the cooking process. When the noodles are halfway cook remove them immediately but save some of the noodles hot water.
![Bowl](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416585/custom_upload/ac157032f52740f3ac861e5c643d6cb9.jpg)
![Double Boiler](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1656416601/custom_upload/7aa9c9e1f72dea20416c2e66a4f71fe0.jpg)
![Noodles](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
![water](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
Step 6
Add your noodles into the rest of the ingredients in the pan and mix gently adding some of the noodle water and the rest of the butter
![Frying Pan](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/FRYING_PAN.png)
![Noodles](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312250/custom_upload/6966b86c0acfe256941fe389cac99a10.jpg)
![butter](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
![noodle water](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
Step 7
Serve immediately and thank your chef❤️
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!