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Blueberry Baked Oatmeal

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Blueberry Baked Oatmeal

2/4

Blueberry Baked Oatmeal

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Blueberry Baked Oatmeal

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By wellbymelnutrition.com

Blueberry Baked Oatmeal

Prep:5minCook:30min

This Blueberry Baked Oatmeal is a great, healthy breakfast to meal prep!

Updated at: Mon, 11 Jul 2022 14:07:09 GMT

Nutrition balance score

Great

Glycemic Index

51

Low

Glycemic Load

39

High

Nutrition per serving

Calories446.8 kcal (22%)

Total Fat11.5 g (16%)

Carbs75.1 g (29%)

Sugars14.9 g (17%)

Protein12.9 g (26%)

Sodium275.3 mg (14%)

Fiber12.5 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupsrolled oats

3 cupsalmond milk

⅓ cupchia seeds

⅓ cupmaple syrup

1 ½ tspvanilla extract

1 tspbaking soda

olive spray oil

1 cupblueberries

or seed, optional

Instructions

View on wellbymelnutrition.com

↑Support creators by visiting their site 😊

Notes

3 liked

1 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

With this oat and chia combo it has a bit of a grassy taste, but my child loves it and I've made it several times.

Lisa Patalano· 3 years ago

Makes leftovers

Under 30 minutes

Unique texture, tasty not very sweet though. Filling and held my appetite off really good.

Unique texture, tasty not very sweet though. Filling and held my appetite off really good.

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