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By boblechef.com
Pennes à la méditerranéenne
Instructions
Prep:12minCook:8min
Dans le cadre de sa préparation à un demi-marathon, le chef Sam Suffit a publié 7 recettes de pâtes sur son blogue afin de faire le plein d’hydrates de carbones. BON APPÉTIT!
Updated at: Thu, 11 Nov 2021 15:38:02 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories589.3 kcal (29%)
Total Fat26.7 g (38%)
Carbs70.7 g (27%)
Sugars4.1 g (5%)
Protein18.2 g (36%)
Sodium638.6 mg (32%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on boblechef.com
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