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Vinit Patel
By Vinit Patel

Binda’s spicy Indian curry dish (using an Instant pot)

8 steps
Prep:15minCook:40min
Great with chicken thigh, breast or lamb
Updated at: Thu, 17 Aug 2023 12:00:14 GMT

Nutrition balance score

Great
Glycemic Index
13
Low

Nutrition per serving

Calories815 kcal (41%)
Total Fat47.2 g (67%)
Carbs90.4 g (35%)
Sugars10.3 g (11%)
Protein30.2 g (60%)
Sodium4780 mg (239%)
Fiber26.9 g (96%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat up oil with all vagaar ingredients
CooktopCooktopHeat
veg oilveg oil
PeppercornsPeppercorns5
cinnamon stickcinnamon stick
bay leafbay leaf
clovescloves3
Cumin seedsCumin seeds
Garlic clovesGarlic cloves5
white onionwhite onion1
gingerginger
Cashew nutsCashew nuts
green chilliesgreen chillies
cardamom podscardamom pods2
Step 2
Add tin of blended plum tomatoes to the vagaar
tin of plum tomatoestin of plum tomatoes
Step 3
Add all the dried spices to the vagaar and let it simmer
jeeru powderjeeru powder2 teaspoons
chicken masalachicken masala1 teaspoon
table salttable salt2 teaspoons
dried methidried methi
tumerictumeric½ teaspoon
Step 4
Once simmering nicely remove the bay leaves and cinnamon sticks, then blend vagaar finely into a nice thick sauce
Once simmering nicely remove the bay leaves and cinnamon sticks, then blend vagaar finely into a nice thick sauce
Step 5
Instanpot: turn on, it will say Off, press Saute > More (to heat up) > once it beeps add oil to cover base > add cumin seeds
Step 6
Once cumin seeds simmering, press Sautee button to reduce heat to low and then add curry leaves; add extra cut chillies if you prefer. Once simmering again, add your vagaar eg garam masala
Once cumin seeds simmering, press Sautee button to reduce heat to low and then add curry leaves; add extra cut chillies if you prefer. Once simmering again, add your vagaar eg garam masala
Step 7
Add water to slacken the sauce and to stop it from sticking to the base. Taste your sauce and add extra ingredients accordingly
Step 8
Ensure enough water in instapot, lock the lid, twist cap to Seal (not Vent), and then set to Pressure Cook and set to 15 mins
Ensure enough water in instapot, lock the lid, twist cap to Seal (not Vent), and then set to Pressure Cook and set to 15 mins

Notes

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Makes leftovers
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