By yummytoddlerfood.com
Healthy Banana Chocolate Chip Muffins
Instructions
Prep:10minCook:18min
These muffins are best with very ripe bananas (they should have a lot of brown spots, which indicate sweetness). Then, simply stir everything together in one bowl and bake up a batch of delicious Banana Chocolate Chip Muffins to share with the kids.
Updated at: Sat, 23 Nov 2024 11:53:21 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories129.4 kcal (6%)
Total Fat4.8 g (7%)
Carbs18.6 g (7%)
Sugars8.2 g (9%)
Protein3.8 g (8%)
Sodium158 mg (8%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupbanana
very ripe, mashed
2eggs
large
¾ cupmilk
dairy or plain unsweetened nondairy milk
3 tablespoonspeanut butter
or regular butter, melted and cooled
1 teaspoonpure vanilla extract
1 cupwhole wheat flour
or buckwheat flour
¼ cupsugar
2 tablespoonsground flaxseed
optional
1 teaspooncinnamon
1 teaspoonbaking powder
½ teaspoonbaking soda
¼ teaspoonsalt
¼ cupdark chocolate chips
roughly chopped or use mini chips
Instructions
View on yummytoddlerfood.com
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