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By 만개의레시피
요거트 딸기 스무디 만드는법
Instructions
Cook:5min
아침에 단 1분만 투자하면, 아침밥도 거르지않고 간단하게 영양 듬뿍 챙길 수 있는 원미닛 스무디 실천! 오늘의 원미닛 스무디는 냉동 딸기로 만들어봤어요.
Updated at: Tue, 10 Jun 2025 09:22:49 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories100.9 kcal (5%)
Total Fat2.9 g (4%)
Carbs16.8 g (6%)
Sugars10.5 g (12%)
Protein3.5 g (7%)
Sodium38.3 mg (2%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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