콩메이드 망고쉐이크

Name: 콩메이드 망고쉐이크
Prep time: 3 min
Cook time: 7 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 냉동망고 세줌; 우유; 설탕; 믹서기

4 steps

Prep:3minCook:7min

Updated at: Thu, 17 Aug 2023 04:52:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories60 kcal (3%)

Total Fat0.9 g (1%)

Carbs12.6 g (5%)

Sugars12.3 g (14%)

Protein1.1 g (2%)

Sodium10 mg (1%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

2인분기준 망고 저정도?세줌정도 넣으시고

Step 2

우유 살짝잠길때까지 우유붓기

Step 3

설탕 두스푼 반 넣기

Step 4

꾸덕한 쉐이크될정도만 믹서로 갈아줍니다.

Notes

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