딸기스무디

Name: 딸기스무디
Cuisine: World Cuisine
Ingredients: 딸기 100g; 레몬 1/2개; 플레인요구르트 2큰술; 꿀 2큰술

딸기의 상큼함과 플레인 요구르트의 맛이 어우러져 아이들이 참 좋아합니다.

Updated at: Fri, 15 May 2026 20:00:20 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories92 kcal (5%)

Total Fat0.7 g (1%)

Carbs22.7 g (9%)

Sugars20.6 g (23%)

Protein1 g (2%)

Sodium8.6 mg (0%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

2 servings

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