Italian Bean Salad

Name: Italian Bean Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Italian
Ingredients: 1 can kidney beans (rinsed and drained); 1 can cannellini beans (rinsed and drained); 1 can chickpeas (rinsed and drained); 1 cup cucumber (diced small); 1 cup cherry tomatoes (halved); 1/2 cup red onion (diced small); 1/3 cup parsley (finely chopped); 2 tbsp white wine vinegar; 2 tbsp lemon juice; 1/4 cup olive oil; 1/2 tbsp honey; 1 clove garlic (finelly minced or microplaned); 1 tsp dijon mustard; 1/2 tsp salt

Instructions

Prep:10min

This Italian bean salad is a bright protein-rich mix of beans, fresh vegetables, and a zesty vinaigrette. It's perfect for meal prep, making it an easy side dish or light lunch option that tastes even better as it sits.

Updated at: Fri, 07 Aug 2026 02:58:47 GMT