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thebalancednutritionist.com
By thebalancednutritionist.com

Italian Bean Salad

Instructions
Prep:10min
An easy 3 bean salad made with beans, cucumbers, and tomatoes and tossed in an easy flavorful vinaigrette.
Updated at: Sat, 21 Jun 2025 00:36:48 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
7
Low

Nutrition per serving

Calories184.7 kcal (9%)
Total Fat8.4 g (12%)
Carbs20.4 g (8%)
Sugars4.6 g (5%)
Protein6.6 g (13%)
Sodium337.8 mg (17%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet