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theclevermeal.com
By theclevermeal.com

Mediterranean Bean Salad

Instructions
Prep:10min
This bright Mediterranean bean salad packs some of the best Mediterranean flavor boosters in one delicious bite and makes a healthy, filling plant based meal ready in 10 minutes. Note: this recipe was originally posted in 2018. I’ve updated this page today, tweaking the recipe (it wasn't vegan before, but it is now) and adding new pictures.
Updated at: Fri, 11 Jul 2025 01:28:10 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
7
Low

Nutrition per serving

Calories286.5 kcal (14%)
Total Fat14.2 g (20%)
Carbs26 g (10%)
Sugars3.8 g (4%)
Protein9.2 g (18%)
Sodium822.2 mg (41%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Notes

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