Mediterranean Bean Salad

Name: Mediterranean Bean Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 2 cans (14oz each) white beans (cannellini, navy beans..), rinsed and drained; 1 ½ cup cherry tomatoes*; ½ cup Kalamata olives, pitted and halved; 1-2 small red onions, finely sliced; ½ cucumber, cut into quarters and diced; 1 Tablespoon dried oregano; 3 Tablespoon extra virgin olive oil, or more to taste; 1 ½ Tablespoon fresh lemon juice; 1 small garlic clove, pressed or grated; ¾ teaspoon fine salt, or more to taste; ⅛ teaspoon ground black pepper, or more to taste

Instructions

Prep:10min

This bright Mediterranean bean salad packs some of the best Mediterranean flavor boosters in one delicious bite and makes a healthy, filling plant based meal ready in 10 minutes. Note: this recipe was originally posted in 2018. I’ve updated this page today, tweaking the recipe (it wasn't vegan before, but it is now) and adding new pictures.

Updated at: Fri, 11 Jul 2025 01:28:10 GMT