By mob.co.uk
Green Summer Orzo
Instructions
Cook:30min
A great, light orzo dish for the summer months. The flavours intensify once cold, so great the next day as well.
Updated at: Mon, 26 Jan 2026 04:57:23 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
39
High
Nutrition per serving
Calories619 kcal (31%)
Total Fat24 g (34%)
Carbs85 g (33%)
Sugars10.9 g (12%)
Protein28.7 g (57%)
Sodium796.2 mg (40%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mob.co.uk
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