By joyfuldumplings.com
Best Vegan Fried Rice
Instructions
Prep:10minCook:15min
Vegetable fried rice is a quick and easy one-pan meal that is gluten-free, filling, delicious, and budget-friendly.
Updated at: Fri, 28 Mar 2025 08:04:34 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
53
High
Nutrition per serving
Calories493.1 kcal (25%)
Total Fat12.1 g (17%)
Carbs84.3 g (32%)
Sugars6.4 g (7%)
Protein10.3 g (21%)
Sodium614.6 mg (31%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 TbspCooking Oil
neutral-fIavored oil, I use grapeseed oil
5 CupCooked Rice
Packed
0.5 CupScallion
White Part, thinly sliced
2 CupFrozen mixed vegetables
small diced, defrosted before cooking
1 TbspMinced Garlic
or crushed
1 TbspMinced Ginger
or grated
4 TbspLight Soy Sauce
they also have gluten-free soy sauce
1 TbspSesame Oil
toasted
1 TbspMaple Syrup
or 1 tsp organic sugar
2 tsprice vinegar
0.25 CupScallion
Green Part, thinly sliced
1 eaRed Chilli
thinly sliced
1 Tbspred chilli flakes
1 Tbsptoasted sesame seeds
Instructions
View on joyfuldumplings.com
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