By entertainingwithbeth.com
Chicken with Cashew Nuts
6 steps
Prep:15minCook:15min
This Chicken with Cashew Nuts is a quick and easy dinner idea that comes together in 30 minutes or less! Also great for picky eaters too!
Updated at: Tue, 06 Feb 2024 19:01:19 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories498 kcal (25%)
Total Fat23.7 g (34%)
Carbs27.3 g (10%)
Sugars8.3 g (9%)
Protein44.2 g (88%)
Sodium1368.4 mg (68%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlvegetable oil
separated
680gchicken tenders
cut into bite-sized chunks
¼ cupcornstarch
5mlsalt
freshly cracked pepper
1red pepper
cut into thin strips
1green pepper
cut into thin strips
¼ cuphoisin sauce
30mlsoy sauce
5mlrice wine vinegar
2.5mlhoney
3garlic cloves
minced
½ cupcashews
2scallions
white and green parts, sliced
Instructions
Step 1
Whisk together cornstarch, salt and pepper. Add chicken and toss to coat.
Step 2
Whisk together the ingredients for the sauce. Prep the peppers, and the scallions and measure out the cashews.
Step 3
Have all your components ready to go, and then heat 1 tablespoon of vegetable oil in a large non-stick pan or wok. Cook the chicken in batches (add fresh oil each time) until the chicken is golden brown on both sides and almost cooked through. Transfer to a bowl until all the chicken has been browned.
Step 4
Then place the cooked chicken back into the wok, add the peppers and the sauce, and continue to cook until the chicken is cooked through.
Step 5
Toss in cashews and scallions. Stir to combine and warm.
Step 6
Transfer to a large serving platter and serve with rice or steamed broccoli drizzled with toasted sesame oil and sesame seeds.
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