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pickyeaterblog.com
By pickyeaterblog.com

Grilled Quesadillas with Poblanos, Mangos, and Black Beans

Instructions
Prep:20minCook:10min
Easy, crispy, satisfying Grilled Quesadillas are filled with creamy avocados, protein-packed black beans, gooey cheese, spicy poblanos, and sweet mango. Ready in 30 minutes and the perfect weeknight meal!
Updated at: Sat, 12 Jul 2025 06:45:28 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories356.2 kcal (18%)
Total Fat14.6 g (21%)
Carbs42.5 g (16%)
Sugars11.8 g (13%)
Protein13.2 g (26%)
Sodium866.9 mg (43%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

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