Oat & Chia Seed Porridge with Brain Boosting Omega Seeds

Name: Oat & Chia Seed Porridge with Brain Boosting Omega Seeds
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 100 g Oats; 20 g Chia seeds; 300 ml Water; 200 ml Almond milk; 20 g Raisin; 100 g Banana; 1 tsp Cinnamon powder; 20 ml Coconut syrup (to taste ); 1/4 each Orange (Zest); 5 g Pumpkin seeds (toasted); 5 g Sunflower seeds (toasted); 5 g Flax seeds (toasted); 5 g Sesame seeds (toasted)

Instructions

Prep:5minCook:5min

Easy to make and just 5 minutes to prepare. This high protein breakfast porridge will set you up for the day. Full of plant powered protein, complex carbohydrates, good fats and minerals.

Updated at: Sun, 13 Jun 2021 06:42:50 GMT