By Jamie Oliver
Frozen fruit smoothies
Instructions
Cook:5min
Try Jamie's frozen fruit smoothie recipe for a healthy and tasty breakfast alternative, with yoghurt, fruit, and oats and nuts to keep you energised.
Updated at: Sat, 23 Nov 2024 21:35:29 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories443.9 kcal (22%)
Total Fat19.7 g (28%)
Carbs56.2 g (22%)
Sugars23.7 g (26%)
Protein15.5 g (31%)
Sodium145.5 mg (7%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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