By Jamie Oliver
Frozen fruit smoothies
Instructions
Cook:5min
Try Jamie's frozen fruit smoothie recipe for a healthy and tasty breakfast alternative, with yoghurt, fruit, and oats and nuts to keep you energised.
Updated at: Fri, 04 Jul 2025 16:47:23 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
22
High
Nutrition per serving
Calories367.6 kcal (18%)
Total Fat18.8 g (27%)
Carbs40.5 g (16%)
Sugars17.4 g (19%)
Protein13.6 g (27%)
Sodium144.4 mg (7%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Jamie Oliver
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