By gourmettraveller.com.au
Seafood khoresh
Instructions
Prep:30minCook:45min
Australian Gourmet Traveller recipe for seafood khoresh by Peel St, Adelaide.
Updated at: Thu, 04 Apr 2024 18:30:16 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
48
High
Nutrition per serving
Calories851.2 kcal (43%)
Total Fat32.5 g (46%)
Carbs91 g (35%)
Sugars71.4 g (79%)
Protein53.3 g (107%)
Sodium391.7 mg (20%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
25 gmbutter
diced
2onions
finely chopped
1 tspground cinnamon
4cardamom pods
crushed
400mlorange juice
freshly squeezed
350mlchicken stock
400 gmskinless snapper fillets
cut into 4 pieces
16cockles
scrubbed
16black mussels
debearded and scrubbed
8prawns
uncooked, peeled and cleaned
1squid
medium, cleaned, and sliced into 2cm-wide strips
1carrot
julienned
2oranges
segmented
1 tsporange-blossom water
1juice of lime
80 gmpistachios
roasted and lightly crushed
¾ cupmint
loosely packed, coarsely chopped, plus extra to serve
¾ cupcoriander
coarsely chopped, plus extra to serve
¾ cupflat-leaf parsley
coarsely chopped, plus extra to serve
40 gmflaked almonds
toasted
moghrabieh
to serve, boiled
200 gmcaster sugar
1orange
finely sliced rind of
Instructions
View on gourmettraveller.com.au
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