By plantbaes
10-Minute Meal: Easy Noodle Stir Fry
6 steps
Prep:5minCook:5min
A quick and flavorful Edamame Soba Noodle Bowl, perfect for a nutritious meal on busy nights or when you want a fast, satisfying dish.
Updated at: Thu, 21 Nov 2024 12:24:52 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
22
High
Nutrition per serving
Calories580.6 kcal (29%)
Total Fat26.3 g (38%)
Carbs63 g (24%)
Sugars9.3 g (10%)
Protein35.6 g (71%)
Sodium1637.8 mg (82%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Dice the vegetables. Cook the soba noodles according to the package instructions.
Step 2
In a pan on medium heat, add the chilli oil and garlic. Cook for a minute.
Step 3
Add the spring onions, edamame, and stem part of the bok choy to the pan. Cover and cook for 2 minutes.
Step 4
In a separate bowl, combine the almond butter, lime juice, and tamari to create the sauce.
Step 5
Add the cooked noodles, green parts of the bok choy, and almond sauce to the pan. Stir well and cover. Cook until the greens are just wilted.
Step 6
Serve the stir fry sprinkled with sesame seeds. Enjoy your quick and nutritious meal!
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