1/4
2/4
3/4
4/4
100%
0
By savorandsavvy.com
Broccoli Stir Fry Recipe
Instructions
Prep:10minCook:10min
This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that's light, fresh and veggie packed.
Updated at: Sun, 01 Nov 2020 13:24:29 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories193.1 kcal (10%)
Total Fat10.2 g (15%)
Carbs21.5 g (8%)
Sugars6.7 g (7%)
Protein7.4 g (15%)
Sodium1397.3 mg (70%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 Tbspvegetable oil
0.5red onion
thinly sliced
1Orange Bell Pepper
thinly sliced
12 ozBroccoli Florets
Fresh, I used bagged, fresh from produce section
salt
to taste
pepper
to taste
1 cupsugar snap peas
1green onion
chopped
1 Tbspsesame seeds
0.5juice of lime
5garlic cloves
minced
2 tspsesame oil
¼ cupsoy sauce low sodium
½ cupvegetable broth
2 tspmaple syrup
salt
to taste
pepper
to taste
2 tspcorn starch
Instructions
View on savorandsavvy.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!
