By Cookidoo.au
Prawn and noodle stir-fry
Instructions
Prep:20minCook:25min
Updated at: Tue, 06 Apr 2021 20:48:11 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories516.7 kcal (26%)
Total Fat20.4 g (29%)
Carbs57 g (22%)
Sugars8.6 g (10%)
Protein29.3 g (59%)
Sodium640.7 mg (32%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gdried egg noodles
1garlic clove
3 cmfresh ginger
piece, peeled
1fresh chillies
to taste and deseeded, if preferred
4 sprigsfresh coriander
leaves, for garnishing, and stalks
2 Tbspoil
½ tspground turmeric
½ tspground cumin
3 tspfish sauce
2 tspraw sugar
2 tsplime juice
165gcoconut milk
2garlic cloves
2 cmfresh ginger
piece, peeled
2 Tbspoil
1brown onion
cut into wedges and layers separated
0.5red capsicum
deseeded and cut into thin slices
1carrot
cut into matchsticks
150gzucchini
cut into batons, 5 x 1 cm
350graw prawns
medium, peeled and deveined
2 tspsoy sauce
1 pinchesground white pepper
to taste
Instructions
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Notes
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