By pickledplum.com
Tofu with Mushroom Sauce
Instructions
Prep:15minCook:5min
Silken tofu served in a mushrooms, soy, mirin sauce, topped with grated ginger and chives.
Updated at: Sun, 16 Aug 2026 04:11:56 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories247 kcal (12%)
Total Fat9.1 g (13%)
Carbs26.6 g (10%)
Sugars10.8 g (12%)
Protein20.5 g (41%)
Sodium541 mg (27%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
14 ouncesilken tofu
¼ cupdaikon
grated
2 tablespoonschives
finely chopped
2 tablespoonsginger
peeled and grated
¼ cupcilantro
leaves picked
3 slicesgreen pepper
optional
nori sheet
shredded
1 cupshiitake mushrooms
cut into strips
1 cupdashi
1 tablespoonlight soy
1 tablespoonsoy
3 tablespoonsmirin
½ tablespooncornstarch
mixed with 1 tablespoon water
Instructions
View on pickledplum.com
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