
By pickledplum.com
Tofu with Mushroom Sauce
Instructions
Prep:15minCook:5min
Silken tofu served in a mushrooms, soy, mirin sauce, topped with grated ginger and chives.
Updated at: Sat, 12 Jul 2025 00:18:50 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
7
Low
Nutrition per serving
Calories244.2 kcal (12%)
Total Fat9.1 g (13%)
Carbs26.5 g (10%)
Sugars10.8 g (12%)
Protein20.4 g (41%)
Sodium538.5 mg (27%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

14 ouncesilken tofu

¼ cupdaikon
grated

2 tablespoonschives
finely chopped

2 tablespoonsginger
peeled and grated

¼ cupcilantro
leaves picked

3 slicesgreen pepper
optional

nori sheet
shredded

1 cupshiitake mushrooms
cut into strips

1 cupdashi

1 tablespoonlight soy

1 tablespoonsoy

3 tablespoonsmirin

½ tablespooncornstarch
mixed with 1 tablespoon water
Instructions
View on pickledplum.com
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