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By thekitchn.com
Cauliflower Soup
Instructions
Prep:15minCook:52min
This easy, creamy cauliflower soup, flavored with garlic and thyme, is naturally dairy-free and vegan.
Updated at: Fri, 04 Sep 2026 08:25:49 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
2
Low
Nutrition per serving
Calories185.3 kcal (9%)
Total Fat14.7 g (21%)
Carbs12.7 g (5%)
Sugars4.4 g (5%)
Protein3.7 g (7%)
Sodium766.4 mg (38%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thekitchn.com
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
