By thekoreanvegan.com
Doenjang Lentil Soup
Instructions
Prep:15minCook:45min
A delicious lentil soup recipe packed with fortifying fiber and amazing flavor!
Updated at: Sat, 29 Nov 2025 00:11:40 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat1.8 g (3%)
Carbs33.5 g (13%)
Sugars4.2 g (5%)
Protein7.5 g (15%)
Sodium1358.4 mg (68%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
½ cupred lentils
uncooked
½ cuprice
uncooked
1 Tbspdoenjang
8 cupsvegetable stock
1 teaspoonextra virgin olive oil
0.5red onion
diced
1 cupcarrots
diced
1 cupcelery
chopped
3 clovesminced garlic
1 tspsea salt
1 tspblack pepper
½ teaspoonground turmeric
1 teaspooncumin
3bay leaves
2 cupskale
chopped
¼ cupparsley
chopped
0.5juice of lemon
Instructions
View on thekoreanvegan.com
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