By atastykitchen.com
Slow cooked lamb Chinese stew
Instructions
Prep:20minCook:3h
Deliciously rich, comforting slow-cooked lamb Chinese stew with tender lamb and aromatic spices. Perfect for family dinner and meal prep.
Updated at: Thu, 05 Dec 2024 19:53:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories675.6 kcal (34%)
Total Fat44.3 g (63%)
Carbs34.7 g (13%)
Sugars19.8 g (22%)
Protein34.8 g (70%)
Sodium1705.3 mg (85%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgLamb shoulder Boneless
diced
4 Tbspplain flour
1 tspsalt
½ tspground black pepper
4 Tbspcanola oil
6 clovesgarlic
sliced
1Fresh ginger
thumb size, peeled, thinly sliced
4 sticksSpring onions
5cm sticks
1 ½ tspChilli flakes
Adjust to your preferred heat level
4star anise
1cinnamon stick
1 stalkLemongrass
bash slightly to release flavour
1 cupchicken stock
½ cupLight soy sauce
All purpose
¼ cuphoisin sauce
½ cuprice vinegar
½ cupbrown sugar
3 TbspSriracha sauce
Adjust to your preferred heat level
Roasted peanuts
crushed
Red chilli
sliced
Fresh coriander
picked
Instructions
View on atastykitchen.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish