
By atastykitchen.com
Slow cooked lamb Chinese stew
Instructions
Prep:20minCook:3h
Deliciously rich, comforting slow-cooked lamb Chinese stew with tender lamb and aromatic spices. Perfect for family dinner and meal prep.
Updated at: Thu, 27 Mar 2025 22:12:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories675.6 kcal (34%)
Total Fat44.3 g (63%)
Carbs34.7 g (13%)
Sugars19.8 g (22%)
Protein34.8 g (70%)
Sodium1705.3 mg (85%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1kgLamb shoulder Boneless
diced

4 Tbspplain flour

1 tspsalt

½ tspground black pepper

4 Tbspcanola oil

6 clovesgarlic
sliced

1Fresh ginger
thumb size, peeled, thinly sliced

4 sticksSpring onions
5cm sticks

1 ½ tspChilli flakes
Adjust to your preferred heat level

4star anise

1cinnamon stick

1 stalkLemongrass
bash slightly to release flavour

1 cupchicken stock

½ cupLight soy sauce
All purpose

¼ cuphoisin sauce

½ cuprice vinegar

½ cupbrown sugar

3 TbspSriracha sauce
Adjust to your preferred heat level

Roasted peanuts
crushed

Red chilli
sliced

Fresh coriander
picked
Instructions
View on atastykitchen.com
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish