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naver.com
By naver.com

단호박 고등어조림 만드는 법

Updated at: Thu, 11 Dec 2025 17:31:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
80
High
Glycemic Load
72
High

Nutrition per serving

Calories596.3 kcal (30%)
Total Fat15.8 g (23%)
Carbs90.7 g (35%)
Sugars73.9 g (82%)
Protein29.5 g (59%)
Sodium3128.3 mg (156%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

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