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naver.com
By naver.com

단호박 고등어조림 만드는 법

Updated at: Wed, 15 Oct 2025 15:37:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
79
High
Glycemic Load
72
High

Nutrition per serving

Calories599.5 kcal (30%)
Total Fat16 g (23%)
Carbs91.3 g (35%)
Sugars74 g (82%)
Protein29.5 g (59%)
Sodium3116.4 mg (156%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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