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naver.com
By naver.com

고등어조림 만드는 법

Updated at: Sat, 22 Nov 2025 13:16:36 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
3
Low

Nutrition per serving

Calories88 kcal (4%)
Total Fat3.9 g (6%)
Carbs6.2 g (2%)
Sugars4.1 g (5%)
Protein6.3 g (13%)
Sodium529.4 mg (26%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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