By thebigmansworld.com
Healthy Milkshake
Instructions
Prep:1minCook:1min
My healthy milkshake recipe is thick and creamy and clocks in at under 50 calories! No ice cream needed, and over 7 different flavor combinations to choose from.
Updated at: Thu, 03 Apr 2025 01:36:26 GMT
Nutrition balance score
Great
Glycemic Index
4
Low
Glycemic Load
1
Low
Nutrition per serving
Calories48.4 kcal (2%)
Total Fat2.9 g (4%)
Carbs22.3 g (9%)
Sugars1.7 g (2%)
Protein2.2 g (4%)
Sodium143.1 mg (7%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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