By thebigmansworld.com
Healthy Milkshake
Instructions
Prep:1minCook:1min
My healthy milkshake recipe is thick and creamy and clocks in at under 50 calories! No ice cream needed, and over 7 different flavor combinations to choose from.
Updated at: Thu, 28 Nov 2024 23:36:16 GMT
Nutrition balance score
Great
Glycemic Index
5
Low
Glycemic Load
1
Low
Nutrition per serving
Calories47.3 kcal (2%)
Total Fat3.2 g (5%)
Carbs20.8 g (8%)
Sugars0.1 g (0%)
Protein2.6 g (5%)
Sodium141.1 mg (7%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on thebigmansworld.com
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