By evakoper.com
Lemon Raspberry Cake Overnight Oats
5 steps
Cook:15min
Get in the mood for summer and start your morning sweet and refreshing!
Updated at: Thu, 21 Nov 2024 04:09:24 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories308.5 kcal (15%)
Total Fat8.9 g (13%)
Carbs44 g (17%)
Sugars9.2 g (10%)
Protein16.4 g (33%)
Sodium70.7 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Weigh the oatmeal and put it in a bowl.
Step 2
Add protein powder and chia seed. Mix everything well together.
Step 3
Add the lemon juice and vanilla extract and pour in the milk and yoghurt. Mix everything well.
Step 4
Add the raspberries and lemon zest and spoon through.
Step 5
Let it rest in the fridge for at least 2 hours or an evening.
View on evakoper.com
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