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diabetesfoodhub.org
By diabetesfoodhub.org

Simple Chicken Stirfry

Instructions
Prep:10minCook:10min
The classic stir-fry recipe is the perfect way to make a healthy, diabetes-friendly and low-carb meal from whatever you might have in the fridge or pantry. Heat up a little oil in a skillet (a wok is great, but any skillet will do), throw in some protein and vegetables, and stir. Our version uses chicken as a base, but strips of beef, pork, or tofu will work just as well. Stir-fry vegetable mixes are available at most grocery stores, but there are a number of fresh or frozen vegetables that will work perfectly here—broccoli, snow peas, bell peppers, and baby corn especially. Experiment and see! This easy recipe is a great place to start. Watch How to Make Chicken Stir-Fry Powered by Homemade, brought to you by Alignment Health Plans
Updated at: Wed, 12 Jun 2024 10:42:39 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
4
Low

Nutrition per serving

Calories194 kcal (10%)
Total Fat11 g (16%)
Carbs11 g (4%)
Sugars3.6 g (4%)
Protein11.7 g (23%)
Sodium408 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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