Shrimp Fried Cauliflower Rice

Name: Shrimp Fried Cauliflower Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 tbsp Avocado Oil; 1 lb Shrimp (large, uncooked, shell-off); Salt & Pepper (to taste); 2 tsp Ginger (I used frozen cubes, but can use fresh grated ginger); 2 cloves Garlic (minced); 1 tsp Onion Powder (can substitute about half a diced onion); 1/2 cup Frozen Corn; 1 cup Frozen Peas and Carrots; 3 cups Riced Cauliflower (I used 1 bag of the Trader Joe's Frozen Riced Cauliflower); 1 tbsp Butter; 4 Eggs (beaten); 4 tbsp Soy Sauce; 2 tbsp Sesame Oil; 1/2 tsp Ground Ginger; 1/2 tsp Garlic Powder; 1/2 tsp White Pepper; Sriracha, Green Onions (to serve, optional )

6 steps

Prep:10minCook:20min

This shrimp fried cauliflower rice is easy, flavorful, and healthy. Cook up an easy lunch or dinner in no time!

Updated at: Mon, 04 Mar 2024 08:38:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories367.3 kcal (18%)

Total Fat19.8 g (28%)

Carbs16 g (6%)

Sugars3.6 g (4%)

Protein31.2 g (62%)

Sodium1710.3 mg (86%)

Fiber3.8 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspavocado oil

1 lbShrimp

large, uncooked, shell-off

2 tspGinger

I used frozen cubes, but can use fresh grated ginger

2cloves garlic

minced

1 tspOnion Powder

can substitute about half a diced onion

½ cupfrozen corn

1 cupfrozen peas and carrots

3 cupsRiced Cauliflower

I used 1 bag of the Trader Joe's Frozen Riced Cauliflower

1 Tbspbutter

4eggs

beaten

4 Tbspsoy sauce

2 Tbspsesame oil

½ tspground ginger

½ tspgarlic powder

½ tspwhite pepper

Instructions

Step 1

Heat avocado oil in wok or large skillet over medium high heat. Season shrimp with salt & pepper and add to wok. Cook for about 2 minutes a side until shrimp are pink. Remove shrimp from the wok.

Step 2

Add fresh ginger, garlic, and onion powder to the wok and combine. Cook for 2-3 minutes.

Step 3

Add corn, peas & carrots, and riced cauliflower to the wok. Combine and cook for 3 minutes, stirring often.

Step 4

Move the vegetables to one side of the wok. Add butter to the other side of the wok. Pour in beaten eggs over the butter. Scramble the eggs then mix them into the vegetables.

Step 5

In a small bowl, combine soy sauce, sesame oil, ground ginger, garlic powder, and white pepper. Pour into the wok and combine well.

Step 6

Add shrimp back into the wok. Optionally, top with sriracha and sliced green onions. Serve immediatly.

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