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2/2
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By BBC Good Food
Curried mango & chickpea pot
Instructions
Prep:15min
Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day
Updated at: Sat, 09 Nov 2024 04:14:44 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories402.2 kcal (20%)
Total Fat14.8 g (21%)
Carbs54.4 g (21%)
Sugars16.3 g (18%)
Protein16.7 g (33%)
Sodium899 mg (45%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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Notes
4 liked
1 disliked
Go-to
Spicy
Under 30 minutes
