By thewoksoflife.com
Two Kinds of Pita Chips & Homemade Hummus
Instructions
Prep:10minCook:20min
Updated at: Sun, 26 May 2019 19:05:34 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Nutrition per serving
Calories5362 kcal (268%)
Total Fat253.5 g (362%)
Carbs649 g (250%)
Sugars33.4 g (37%)
Protein121.2 g (242%)
Sodium9328.8 mg (466%)
Fiber53.7 g (192%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16pita rounds
cut into 8 wedges each, then split in half
½ cupolive oil
salt
cinnamon sugar
3 tablespoons of sugar mixed with 2 teaspoons of cinnamon and a pinch of salt
2cans of chickpeas
drained
3cloves of garlic
large
½ cupextra virgin olive oil
½ cupwater
ice
2 tablespoonsza’atar
½ teaspoonpaprika
¼ teaspooncumin
¼ teaspoonblack pepper
1 teaspoonsalt
Instructions
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