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Food Network
By Food Network

Frozen fruit smoothies

Instructions
Prep:5min
Updated at: Sun, 12 Jan 2025 04:16:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
28
High

Nutrition per serving

Calories296.1 kcal (15%)
Total Fat6.3 g (9%)
Carbs56.7 g (22%)
Sugars43.8 g (49%)
Protein7.8 g (16%)
Sodium78.6 mg (4%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet