By plantbasedrdblog.com
Smoky Adobo Chickpea Salad
Instructions
Prep:1h
This Smoky Adobo Chickpea Salad is loaded with fresh veggies, adobo roasted chickpeas, fire roasted corn and the most delicious sauce! It's vegan and gluten-free, and perfect for a healthy lunch or dinner!
Updated at: Thu, 21 Nov 2024 20:03:33 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories407 kcal (20%)
Total Fat18.9 g (27%)
Carbs49.9 g (19%)
Sugars12.6 g (14%)
Protein14.5 g (29%)
Sodium710 mg (35%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1can chickpeas
rinsed and drained
1 Tbsptahini
or avocado oil
½ tspadobo
seasoning salt
1 tspsmoked paprika
3 Tbsptahini
1juice of lime
½ tspsmoked paprika
2 tspmaple syrup
1 tspyellow mustard
½ tspgarlic powder
¼ tspadobo seasoning
½ tspsazon
or more smoked paprika
4 Tbspwater
salt
to taste
pepper
to taste
1romaine hearts
chopped
1 cupfrozen fire roasted corn
thawed
1avocado
chopped
1 cupbrussel sprouts
roasted or shredded
cilantro
to taste, garnish
Instructions
View on plantbasedrdblog.com
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