By BBC Good Food
Butter bean & chilli tomato salad
Instructions
Prep:25min
Superhealthy, counts as 2 of 5-a-day
Updated at: Wed, 25 Jun 2025 08:57:37 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories165.4 kcal (8%)
Total Fat5 g (7%)
Carbs22.7 g (9%)
Sugars6.7 g (7%)
Protein8 g (16%)
Sodium423.6 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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